• Actually, it doesn’t really matter that there is no real danger. Most of the things that we fear the most won’t put our life into question. Fear drives our lives, without us being aware of it; quoting Ezra Bayda: “fear motivates how we act and react”.

    We can’t deny the feeling of it, we can’t even stop experiencing it, but we can be able to accept that, fear, or at least the the intensity of our fears, it’s mostly a construction in our heads.

    And which are the three biggest ones? The fear of losing safety and control, the fear of aloneness and disconnection, and the fear of unworthiness. Ezra Baydastates, in this articlethat, by truly knowing our fears, we can start breaking their spell. More below, as usual, summarised for you.

  • Mark Manson, Author, Thinker and Life Enthusiast, as he defines himself in his popular blog: markmanson.net, is the writer of the best seller book The Subtle Art of Not giving a F*ck (2017) and he has just released Everything is F*cked. A book about Hope (Spring 2019). He is sharp, funny, edgy and he really knows what he is talking about when he talks about why we can't trust ourselves, and he "carefully" takes the time to explain us why. Just a selection of the fundamental ideas of his article that it’s worth reading.